Sound works on our entire physical systems by soothing the Nervous System. The frequencies of the Sound Bowls move through the cells of our bodies and help shake out and release the old. We are meant to be vibrant. This Sound Bath will offer a calming pause amidst the hustle and bustle of daily life. 

We are meant to feel good in our bodies. We are meant to feel free in our minds. 

The mix of Sound Bowls that McLean uses are meant to soften the hardened edges and bring you back to peace. The best part, all you have to do is lie down and receive. 

Once we get set up and settled, McLean will lead us in a grounding Meditation to help prime the mind to receive, then there will be the Sound Bath for about 40 minutes and we will end with a Guided Meditation to gently bring you back to the present and get restored. 

Bring your yoga/ stretch mat, blanket, pillow and anything else such as warm socks and a hat that makes you feel super cozy!! 

Doors at 6:15PM - $40/ person

A portion of sales from this event will be donated to CHLA Make March Matter Fundraising Campaign.